Introduction to freediving

Freediving Mauritius

The introduction to freediving is perfect for those who want to learn how to hold their breath underwater for longer time but looking for something lighter and more budget friendly than a full course.

You will learn how to make better use of your breathing system, relaxation techniques that will be useful to you in and outside of water and how to hold your breath for longer than you’ve probably held before.

Prerequisites: Be 12 years old or older, have adequate swimming skills and be in good health.

Duration: 2-3 hours

Price: Rs 5000

*No certification issued