The ears equalization training program is designed to provide you with the knowledge, techniques, and exercises necessary to improve your equalization technique ensuring a safe and enjoyable underwater experience while freediving.
Whether you’re a beginner or an experienced freediver, this program will equip you with the skills needed to make your equalization more efficient, prevent discomfort, avoid barotrauma, and freedive with ease.
To enroll in an equalization training program you must have at least a PADI Basic Freediver certification (or a qualifying certification from another freediver organization).
During the course, you will receive step-by-step instructions and support to ensure proper ear equalization techniques are learned and practiced, both on dry land and underwater.
You will learn multiples proven equalization techniques used by freedivers during their deep dives. From the Frenzel maneuver to the Mouthfill technique and beyond, the ears equalization training program will teach you various methods and help you identify the technique that works best for you.